Why Bigos is the Ultimate Comfort Food

What Is Bigos?

If there’s one dish that perfectly captures the soul of Polish cuisine, it’s Bigos — a hearty hunter’s stew that has warmed Polish hearts for centuries. Often called Hunter’s Stew, Bigos is a rich mix of sauerkraut, fresh cabbage, meats, and spices, slowly cooked until all the flavors melt together in perfect harmony.

It’s the kind of dish that feels like a warm hug on a cold day — the definition of Polish comfort food.

Photo: Delicious Poland

A Taste of History in Every Bite

Bigos has deep roots in Polish history. It dates back to medieval times, when hunters would prepare a pot of whatever meat they caught, mixed with fermented cabbage to preserve it longer.

Over the years, it became a national treasure — enjoyed by both peasants and nobles alike. Each region and each family has its own secret version of Bigos, making it a true symbol of Polish tradition and home cooking.

The Perfect Blend of Flavors

So what makes Bigos so special?

It’s all about patience and depth of flavor. Traditional recipes combine:

Sauerkraut and fresh cabbage

Various meats (usually pork, beef, sausage, or game)

Dried mushrooms

Prunes or apples for a hint of sweetness

Aromatic spices like bay leaf, juniper, and pepper

Bigos tastes even better the next day — and even better after being reheated a few times. The longer it sits, the richer it becomes.

Why Bigos Is the Ultimate Comfort Food

There’s a reason Bigos is always served at Polish family gatherings and winter celebrations:

It’s hearty and filling, perfect for cold weather.

It brings back childhood memories for many Poles.

It’s best shared with friends and family over a glass of vodka or mulled wine.

It represents warmth, togetherness, and tradition — everything that makes food comforting.

No matter where you come from, Bigos has that universal magic that makes you feel at home.

Try Making Bigos at Home

Feeling inspired? Here’s a simple tip:
Make a big pot, let it rest overnight, and reheat it the next day. You’ll understand why Bigos is the heart of Polish cooking.

Bigos isn’t just food — it’s a story of Polish heritage, resilience, and love for good company. Whether you try it on a chilly evening in Kraków or make it in your kitchen abroad, one spoonful will transport you straight to the heart of Poland.

So, next time you think of comfort food, think of Bigos — the ultimate Polish classic.

👉 Book your food tour today — and eat like a local!

Why a Food Tour Beats a Restaurant Meal When Visiting Poland

When you visit Poland, one of the first things you’ll want to do is taste the food — and for good reason. From crispy pierogi and smoky kielbasa to creamy żurek and sweet pączki, Polish cuisine is full of flavor, comfort, and surprise.

But here’s the secret most visitors don’t realize until the end of their trip:
The best way to experience Polish food isn’t at a single restaurant.
It’s on a food tour.

Here’s why joining a food tour beats sitting down for just one meal — every time.

1. You Taste the Whole Country, Not Just One Menu

Even the best restaurant can only show you a small slice of Polish cuisine.
On a food tour, you’ll taste many dishes — from street food classics to family recipes passed down through generations.

Imagine starting with a warm bowl of żurek (sour rye soup), then walking to a cozy bakery for pierogi ruskie, grabbing a zapiekanka from a local market, and ending with craft vodka or mead at a small bar.

In just a few hours, you get a true culinary cross-section of Poland — something no single restaurant can offer.

2. You Eat Like a Local, Not Like a Tourist

Restaurants near the main square often serve food for tourists.
Food tours, on the other hand, take you where locals actually eat.

You’ll visit small family-run eateries, hidden milk bars (bar mleczny), and modern food halls that most travelers would never find on their own. These are the places where Poles grab lunch, celebrate with friends, and share traditions — and that’s what makes every bite more authentic.

3. You Get the Story Behind Every Dish

Polish food isn’t just about flavor — it’s about history, family, and resilience.

Why do Poles love mushrooms so much?
What’s the difference between pierogi from Kraków and those from Gdańsk?
Why does every region have its own sausage?

Your guide doesn’t just feed you; they bring the stories to life. You’ll learn how recipes survived communism, how modern chefs reinvent old classics, and how food connects generations. It’s like eating your way through a history lesson — but way more delicious.

4. You Explore the City as You Eat

A restaurant keeps you in one place.
A food tour takes you through the city — exploring neighborhoods, hidden courtyards, and street corners full of local character.

5. It’s Social, Fun, and Deliciously Unpredictable

Food brings people together — and on a food tour, you’ll meet travelers from all over the world who share your passion for authentic experiences.
It’s relaxed, casual, and full of laughter (especially after a few shots of vodka or craft beer).

You don’t just eat; you connect. And that’s what travel is all about.

Join a Delicious Poland Food Tour

If you want to experience Poland one bite at a time — the flavors, the people, the stories — join us for a Delicious Poland Food Tour.
We’ll show you where locals really eat, from pierogi and soups to desserts and drinks, all while exploring Poland’s most beautiful cities.

👉 Book your tour today and discover why a food tour isn’t just a meal — it’s the heart of Polish culture.

From Zapiekanka to Craft Pierogi: The Evolution of Polish Street Food

If you stroll through the streets of Kraków, Warsaw, Wrocław, or Gdańsk today, you’ll notice something remarkable: Polish street food is having a renaissance. From sizzling sausages on smoky grills to vegan pierogi with truffle oil, Poland’s food scene has transformed dramatically in the last few decades — blending nostalgia with creativity.

Let’s take a bite into how Poland’s street food evolved — from communist-era snacks to modern foodie heaven.

The Humble Beginnings: Street Food in Communist Poland

Back in the days of the Polish People’s Republic (PRL), eating out wasn’t about choice — it was about survival and simplicity. The word street food didn’t exist yet, but there were a few iconic snacks that fed generations.

The zapiekanka — a long baguette topped with mushrooms, cheese, and ketchup — was born in the 1970s as a quick and affordable bite. It became the Polish version of “fast food” long before McDonald’s ever arrived. Even today, a warm zapiekanka from Plac Nowy in Kraków’s Kazimierz is a must-try for anyone who wants to taste a piece of living history.

The Western Influence Arrives

The fall of communism in 1989 opened Poland’s borders — and its appetite. Suddenly, kebabs, hot dogs, and burgers flooded the streets, offering exotic flavors and a glimpse of the West.

While some of these foods became late-night staples (hello, 3 a.m. kebab!), they also inspired Polish cooks to rethink what street food could be. The 2000s saw the rise of food trucks, artisan bakeries, and farmers’ markets, bringing back pride in local ingredients and regional traditions.

Craft Pierogi and Gourmet Kielbasa: A New Polish Identity

Fast-forward to today, and Polish street food is about reinvention.
Chefs and young entrepreneurs are rediscovering traditional recipes — but giving them a modern twist.

You’ll find:

Craft pierogi filled with duck and caramelized onion instead of the classic potato and cheese.

Artisan kielbasa smoked on-site, paired with mustard made from local honey.

Fermented drinks like kompot and kefir served alongside vegan bigos.

This new wave of Polish cuisine celebrates both heritage and innovation — showing that Polish food can be hearty, creative, and world-class all at once.

Where to Taste It: Poland’s Street Food Hotspots

If you’re visiting Poland, don’t just stick to restaurants — explore the food stalls, markets, and halls where locals eat.
Here are a few must-visit spots across the country:

Plac Nowy (Kraków) – The home of the iconic zapiekanka. Each stall has its secret sauce!
Hala Koszyki (Warsaw) – A beautifully restored market hall combining tradition with modern flavors.
Hala Świebodzki (Wrocław) – A historic railway station turned into a vibrant food hall. Try pierogi and local craft beer under one roof!
Food Hall Browary Wrocławskie (Wrocław) – A modern riverside hub mixing Polish street classics with global trends.
Stary Kleparz (Kraków) – The city’s oldest market, perfect for local produce and street snacks.
Ulica Elektryków & 100cznia (Gdańsk) – Trendy post-industrial zones turned into summer food and music hotspots, where craft beer meets seaside vibes.

Why Street Food Matters

Street food tells stories — of resilience, creativity, and everyday life. In Poland, it’s not just about the taste; it’s about the people who make it. From grandmothers selling homemade pickles to young chefs reinventing pierogi, every bite reflects a moment in Poland’s cultural evolution.

Join a Delicious Poland Food Tour

Want to experience the real flavors of Poland — from traditional to trendy?
Join our Delicious Poland Food Tour and taste your way through the country’s evolving street food scene. Meet local vendors, learn the stories behind their dishes, and discover why Polish cuisine is one of Europe’s best-kept secrets.

👉 Book your tour today and eat like a local!

The Ultimate Guide to Polish Street Food: Must-Try Delicacies on Your Tour

Poland’s vibrant street food scene is a delicious reflection of its culture — hearty, flavorful, and made with love. Whether you’re strolling through Krakow’s Old Town, exploring Warsaw’s modern markets, or discovering hidden gems in Gdańsk, you’ll find a wide range of treats that capture the essence of Polish cuisine.

Here’s your ultimate guide to the must-try Polish street food — the kind that turns a casual walk into a culinary adventure.

1. Pierogi — Poland’s Iconic Dumplings

No trip to Poland is complete without tasting pierogi. These handmade dumplings are filled with everything from savory cheese and potato (ruskie) to meat, mushrooms, or even seasonal fruits.
👉 Best enjoyed: fresh from a street stall, topped with crispy onions or a dollop of sour cream.

Photo: Delicious Poland

2. Kiełbasa — The King of Polish Sausages

Grilled over open flames and served with a slice of rye bread, mustard, and a pickle, kiełbasa is a street food favorite that locals swear by. Visit Krakow’s legendary Plac Nowy in Kazimierz for an authentic late-night sausage straight from the “blue van” (Niebieska Nyska).
👉 Pro tip: Pair it with a cold local beer for the ultimate Polish experience.

3. Zapiekanka — The Polish Baguette Pizza

Born in the communist era and loved ever since, zapiekanka is an open-faced baguette topped with mushrooms, cheese, and a variety of extras like ham, onions, or even kebab meat.
👉 Don’t miss: the famous zapiekanki stalls at Krakow’s Plac Nowy, where locals line up till midnight for their favorite toppings.

4. Pączki — Sweet, Fluffy Polish Donuts

These golden, jam-filled doughnuts are soft, rich, and utterly irresistible. Traditionally eaten on Fat Thursday (Tłusty Czwartek), they’re now available year-round at street bakeries and markets.
Try: the classic rose jam (róża) or plum (śliwka) filling.

Photo: Delicious Poland

5. Oscypek — Smoked Cheese from the Tatra Mountains

Straight from the highlands of Zakopane, oscypek is a beautifully patterned, smoked sheep’s cheese. Grilled and served warm with cranberry jam, it’s a perfect savory snack with a hint of sweetness.
Look for: authentic sellers at Krakow’s Main Square or festive markets.

6. Bigos — The Hunter’s Stew

While not traditionally “street food,” bigos has found its way to many modern food trucks and market stalls. Made with sauerkraut, fresh cabbage, mushrooms, and various meats, it’s a comforting dish that tells the story of Poland’s rustic roots.
Best enjoyed: on a chilly evening with a slice of hearty bread.

Photo: Delicious Poland

Final Thoughts: Eat Like a Local

Polish street food is more than just quick bites — it’s a taste of tradition, community, and creativity. From smoky sausages to cheesy delights and sweet pastries, every dish has a story.
So, next time you’re on a food tour in Poland, skip the fancy restaurants for a bit and follow your nose to the nearest food stall. You’ll experience the true flavor of Poland — one bite at a time. 🇵🇱✨

The 8 Must-Try Foods in Gdansk That Tell Its Story

When you think of Gdansk, you probably picture colorful facades along the Motlawa River, cobbled lanes, and the scent of the Baltic Sea in the air. But there’s another way to experience this port city — through its food.
Every bite here tells a story of merchants, sailors, and centuries of cultural exchange. Here are eight dishes that reveal the true taste — and soul — of Gdansk.

1. Herring — Śledź po Gdańsku

You simply can’t leave Gdansk without trying herring. Once the lifeblood of the city’s trade routes, herring remains a beloved local classic.
Try it marinated in oil and onions, in cream sauce with apples, or with sour pickles and rye bread. Locals love to pair it with a shot of chilled Polish vodka or a glass of crisp local beer.
👉 You’ll taste our favorite version during our Gdansk Food Tour — at a spot where locals still come after work for a simple plate and a chat. You can book your tour here.

Herring served with oil and onion

Photo: https://spizarnia.sklep.pl/sledz-z-cebulka-w-oleju.html

2. Smoked Fish from the Baltic

From the nearby fishing villages to the bustling city markets, smoked fish — especially mackerel — is a symbol of Baltic life. The aroma alone draws you in. It’s best enjoyed straight from the smoker, still warm, with a squeeze of lemon and fresh bread.
Gdansk’s proximity to the sea means you’ll always find fish that’s both fresh and full of character.

3. Pierogi z Kaszub — Kashubian-Style Dumplings

The Kashubian region, just west of Gdansk, has its own culinary identity — rich, hearty, and full of flavor. Their pierogi are often stuffed with herring, buckwheat, or smoked meat, and topped with onions fried in butter.
These dumplings are comfort food at its finest and a direct link between the countryside and the coast.

4. Żurek — Sour Rye Soup

Few dishes capture Poland’s character better than żurek.
Made from fermented rye flour and often served with sausage, egg, and horseradish, this soup is tangy, warming, and deeply satisfying. It’s especially popular during Easter, but in Gdansk, you’ll find it year-round — sometimes served in a bread bowl.
It’s one of those dishes that instantly makes you feel at home, even on your first day in the city.

5. Golden Pierniki — Gingerbread from the North

While Toruń is Poland’s gingerbread capital, Gdansk has its own version — less sweet, more spiced, and often glazed with honey. Gingerbread has been baked here for centuries, originally brought by merchants trading along the Baltic coast.
You’ll find charming local bakeries where this tradition continues, often using family recipes passed down through generations.

6. Krupnik and Polish Vodka Traditions

Food in Gdansk always comes with something to drink.
Krupnik — a spiced honey liqueur — and flavored vodkas infused with herbs or fruit are local favorites. They reflect the city’s old merchant wealth and the Polish talent for turning simple ingredients into something extraordinary.
👉 Our Food Tour in Gdansk reveals how these traditions survive today — and you’ll even learn how to toast like a local.

7. Barszcz and Other Home-Style Soups

Polish grandmothers have a soup for every season, and in Gdansk, barszcz (beetroot soup) reigns supreme.
Served hot or cold, clear or creamy, it’s a symbol of family gatherings and Sunday lunches. Try it with tiny dumplings called uszka — a comforting reminder of how closely food and family are intertwined in Polish life.

8. Sernik and Sweet Endings

No meal in Gdansk is complete without dessert.
Sernik, a creamy Polish cheesecake made with twaróg (farmer’s cheese), is the city’s most beloved sweet treat. Some versions include raisins or a thin layer of chocolate glaze — each bite rich but never too sweet.
Pair it with a cup of strong Polish coffee and you’ll understand what locals mean by “slow Gdańsk afternoons.”

Taste the Story for Yourself

Gdansk’s cuisine isn’t just about food — it’s about history, community, and the joy of sharing a meal.
If you’d like to go beyond restaurant menus and taste the real city, join our Gdansk Food Tour. You’ll visit family-run eateries, sample authentic local dishes, and discover the flavors that make this port city so unique.

👉 Book your Gdansk Food Tour here
Come hungry — you’ll leave full of stories.

Polish Cocktails & Vodka in Krakow: More Than Just Shots

When travelers think of Polish vodka, many imagine fiery shots slammed down in smoky bars. But in Krakow, vodka is much more than that—it’s a story of craftsmanship, tradition, and creativity. Today, bartenders and distillers are giving this iconic spirit new life through cocktails and tasting experiences that go far beyond the stereotype.

Vodka as Poland’s Liquid Heritage

Vodka has been part of Polish culture for centuries, served at weddings, family gatherings, and holidays. In Krakow, you’ll find traditional vodka varieties infused with herbs, honey, or fruits. These flavors are designed to be sipped slowly, not rushed—and they reveal a more refined side of Polish drinking culture.

The Rise of Polish Cocktails in Krakow

While vodka is still the star, Krakow’s cocktail bars are shaking things up:

  • Wódka Café Bar: Famous for its wide selection of flavored vodkas, offering tasting flights that let you explore local infusions.

  • Mercy Brown: A hidden speakeasy where mixologists create elegant cocktails blending vodka with seasonal Polish ingredients.

  • Sababa: Located in the Jewish Quarter, this stylish bar serves creative vodka cocktails inspired by global trends with a local twist.

Photo: Delicious Poland

Beyond Drinking: Vodka as an Experience

In Krakow, enjoying vodka is about more than alcohol—it’s about atmosphere. Many bars are tucked into centuries-old cellars, where brick walls and candlelight make the tasting experience even more memorable. Vodka is paired with traditional snacks like pickles, herring, or oscypek cheese, giving guests a full cultural immersion.

Photo: Delicious Poland

Join a Food Tour in Krakow

To truly understand Polish vodka and cuisine, nothing beats joining a guided food and vodka tour. You’ll sample different varieties of vodka, taste traditional Polish dishes, and hear the stories that connect them to Krakow’s history. With a local guide leading the way, you’ll discover hidden bars, authentic eateries, and the flavors that define Polish culture. It’s not about getting drunk—it’s about experiencing vodka and food as essential parts of Poland’s culinary heritage. Don’t miss out—book your tour here and use code DELICIOUSPOLAND5 to enjoy a special discount!

A Foodie’s Walking Route: 24 Hours in Warsaw Through Its Flavors

If you only have one day in Warsaw, there’s no better way to experience the city than through its food. Warsaw is a city rebuilt from ashes, and its cuisine reflects resilience, creativity, and tradition. From hearty breakfasts to late-night drinks, here’s a walking route that lets you taste the soul of Warsaw in 24 hours.

Morning: Start Sweet and Strong

Breakfast & Coffee – Traditional Pastries and Our Favorite Café
Begin your day with a proper Polish breakfast and coffee. Our favorite place to get a sweet drożdżówka (yeast bun with cheese or fruit) is Cukiernia Pawłowicz, a pastry shop loved by locals for its old-school recipes and melt-in-your-mouth dough. Pair it with coffee from Relax Café Bar at Złota Street — a cult Warsaw café known for its cozy, slightly retro atmosphere, walls lined with vinyl records, and one of the best brews in the city. The place attracts both locals and coffee enthusiasts, making it perfect for starting your foodie adventure with a true Warsaw vibe.

Next Stop – Local Market (Hala Mirowska)
Wander through one of Warsaw’s food halls. Here, you’ll see grandmothers bargaining for sauerkraut, butchers preparing fresh cuts, and bakers pulling out trays of warm bread. Snack on something seasonal—like a pickle straight from the barrel or fresh fruit in summer.

Midday: Traditional Flavors

Lunch – Milk Bar (Bar Mleczny)
For lunch, dive into the authentic Polish experience: a milk bar. These cafeteria-style eateries are where locals grab affordable, home-cooked meals. Order pierogi ruskie (dumplings with potato and cheese), kotlet schabowy (breaded pork cutlet), or barszcz czerwony (beetroot soup). It’s hearty, simple, and delicious. Our favorite is Bar Mleczny Prasowy at Marszałkowska street.

Afternoon Stroll – Old Town & Hidden Streets
Walk off your meal with a stroll through Warsaw’s Old Town. Though rebuilt after WWII, its cobbled streets and colorful facades feel timeless. On the way, pop into a small bakery for a pączek (Polish doughnut filled with rose jam).

Photo: Delicious Poland

Afternoon: Snack & Sip

Street Food – Zapiekanka in Praga
Cross the river to Praga, a neighborhood full of character and grit. Try a zapiekanka, Poland’s answer to street pizza: a toasted baguette topped with mushrooms, cheese, and sauces. It’s messy, filling, and beloved. We love zapiekanka from Craft House at Targowa.

Coffee Break – Third Wave Café
Warsaw has a thriving specialty coffee scene. Stop by one of the third-wave cafés for a flat white or a pour-over. Locals love spending afternoons in cozy coffee shops, especially around Śródmieście. Check out Coffeedesk Kawiarnia, STOR Café or Ministerstwo Kawy (Ministry of Coffee).

Photo: Delicious Poland

Evening: Feast Like a Local

Dinner – Traditional Restaurant
Settle in for dinner at a traditional Polish restaurant. Go for żurek (sour rye soup with sausage and egg), gołąbki (cabbage rolls with meat and rice), or a plate of seasonal game. Order a craft beer or a glass of Polish vodka to wash it down. For something truly local, try Pyzy, Flaki Gorące! at Podwale 5—you won’t regret it!

Dessert – Warsaw-Style Ice Cream or Modern Twist on Tradition
In summer, Warsaw is famous for its artisanal ice cream shops. Try flavors like sour cherry or poppy seed. In cooler months, head to a modern patisserie for reinvented Polish classics—like deconstructed sernik. We recommend Na Końcu Tęczy at Aleja Wyzwolenia 15.

Night: Raise a Glass

Nightcap – Polish Vodka or Craft Beer
End your foodie day in Warsaw with a proper drink. Warsaw has excellent craft beer pubs and cozy bars specializing in Polish vodka. Try a nalewka (homemade fruit liqueur) or sample a flight of local brews. Raise your glass to a day well spent! For traditional cherry nalewka, head to Wiśniewski on Żelazna. For craft beer, PiwPaw is always a great choice, with one of the best selections in the city.

Final Tip

Exploring Warsaw’s food scene on your own is exciting, but it’s easy to miss hidden gems or order the “safe” choice. If you’d like to taste the city’s most authentic flavors with stories behind each dish, join our Warsaw Food Tour. We’ll take you to our favorite family-run eateries, introduce you to local specialties, and share the traditions that make Polish cuisine unforgettable. Use the code DELICIOUSPOLAND5 to get a special deal on an unforgettable Warsaw culinary experience!

2025 Krakow Pierogi Festival: August 13–17

photo: gazetakrakowska.pl

Every August, the heart of Kraków fills with the irresistible aroma of freshly made pierogi. From August 13 to 17, 2025, the charming Mały Rynek (Small Market Square) transforms into a paradise for dumpling lovers during the Kraków Pierogi Festival—one of the city’s most beloved annual food events.

What is the Kraków Pierogi Festival?

The Pierogi festival in Krakow is a celebration of tradition, creativity, and the joy of sharing food. Local restaurants, artisan chefs, and home cooks come together to serve both classic and contemporary versions of Poland’s most iconic dish. Visitors can taste pierogi stuffed with:

  • Traditional fillings: sauerkraut & mushrooms, potato & cheese (ruskie), and minced meat.

  • Sweet favorites: blueberry, strawberry, and cherry.

  • Modern twists: duck with mango, spinach with feta, or even carbonara pierogi.

Beyond Pierogi – Culture, Music, and Fun

The Kraków Pierogi Festival 2025 isn’t just about eating—it’s about experiencing Polish culture at its most vibrant. Expect:

  • Live folk music and colorful dance performances.

  • Pierogi-making workshops where you can try your hand at folding dumplings.

  • Cooking competitions where chefs compete for the prestigious “St. Jacek” and “Casimir the Great” awards.

  • Local craft stalls with handmade souvenirs.

When and Where

  • Dates: August 13–17, 2025

  • Location: Mały Rynek, just steps from Kraków’s Main Market Square.

  • Admission: Free, pay only for what you eat.

Pro Tip: Visit in the late morning to avoid the heaviest crowds, and bring cash for faster service.

Make the Most of Your Visit

If you’re in Kraków for the festival, you’re already in the perfect spot to explore nearby landmarks like Wawel Castle, St. Mary’s Basilica, and the Cloth Hall. To take your culinary experience further, join our pierogi cooking class or food tour—you’ll not only taste but also learn the stories behind Poland’s favorite dishes.

Easter in Poland: A Celebration of Tradition, Family, and Flavor

Easter in Poland, known as Wielkanoc, is one of the most important and cherished holidays of the year. Rich in tradition and bursting with flavor, it’s a time when families come together to celebrate renewal, springtime, and deeply rooted customs—many of which revolve around food. At Delicious Poland, we love exploring the cultural heritage that shapes Polish cuisine, and Easter offers the perfect window into these festive, time-honored rituals.

polish-easter-eggs-pisanki-traditional-hand-painted

Photo: Wroclaw.pl

Holy Week and the Build-Up to Easter

The Easter season begins with Palm Sunday (Niedziela Palmowa), which commemorates Jesus’ entry into Jerusalem. Across Poland, people attend church services holding handmade palms—vibrant, decorative branches crafted from dried flowers, grasses, and colorful ribbons.

The most solemn day is Good Friday (Wielki Piątek), a time of reflection and fasting. It’s followed by Holy Saturday (Wielka Sobota), when families prepare a Święconka basket filled with symbolic foods that are taken to church to be blessed. These baskets typically include:

  • Eggs – representing new life

  • Bread – symbolizing Jesus

  • Salt – for purification

  • Sausage – for abundance

  • Horseradish – representing the bitterness of suffering

  • Cake (usually a babka) – for the sweetness of life

polish-easter-babka-traditional-cake-with-icing-and-eggs

Photo: Florina.pl

Easter Sunday: A Feast for the Senses

After the somber reflection of Lent, Easter Sunday (Wielkanoc) is all about joy—and a bountiful meal. The morning usually begins with a shared family breakfast, often featuring the foods blessed the day before. No Easter table is complete without:

  • Żurek – a sour rye soup often served with white sausage and hard-boiled eggs

  • Biała kiełbasa – traditional white sausage, sometimes baked or simmered in beer and onions

  • Mazurek – a sweet, flat cake topped with nuts, jams, and chocolate

  • Babka – a tall, yeasted cake, sometimes glazed or filled with dried fruits

Vegetarian guests are warmly welcomed with plenty of egg-based dishes, vegetable salads, breads, and sweet treats that make the meal enjoyable for everyone.

polish-easter-zurek-sour-rye-soup-with-eggs-and-white-sausage

Photo: polonist.com

Easter Monday: Wet and Wild Fun

The holiday fun doesn’t end on Sunday. Easter Monday, known as Śmigus-Dyngus or Wet Monday, is a playful tradition where people (especially children and teenagers) splash each other with water. While its origins are pagan, today it’s all about laughter and lighthearted pranks.

Whether you're visiting Poland during Easter or simply curious about Polish traditions, this holiday offers a unique and flavorful insight into the heart of Polish culture.

Book our Food Tour now: https://www.deliciouspoland.com/warsaw-food-tour

Discover Warsaw Through Its Food: A Culinary Journey Through the Heart of Poland

WHY WARSAW’S FOOD IS UNIQUE

Warsaw’s culinary scene is a vibrant blend of tradition and modernity. Rooted in Poland’s rich history, the city’s food culture reflects its resilience, adaptability, and passion for flavors. From classic pierogi to bold contemporary fusions, Warsaw’s food tells the story of its people—those who have preserved time-honored recipes and those who dare to innovate. The city’s cuisine is shaped by centuries of influences, including Jewish, Russian, and Lithuanian traditions, all of which contribute to its uniqueness. Whether you’re savoring a bowl of żurek (sour rye soup) or indulging in a delicate paczek (Polish donut), every bite offers a glimpse into Warsaw’s past and present.

Photo: Delicious Poland

What to Expect on the Warsaw Food Tour

Each tour is led by a friendly, knowledgeable guide who is passionate about Polish cuisine and culture. We take pride in sharing stories passed down from our parents and grandparents, enriching your experience with personal anecdotes and historical context. Expect engaging conversations, fascinating insights, and a warm welcome to Warsaw’s culinary landscape.

During the tour, we will visit four different establishments, each offering a unique glimpse into Warsaw’s dining scene. You’ll get a chance to explore places where locals eat, from cozy family-run eateries to bustling modern bistros. Whether it’s a traditional milk bar serving hearty Polish classics or a hidden gem specializing in regional delicacies, each stop is carefully curated to provide an authentic taste of Warsaw.

"Traditional-Polish-Soup-Dinner-Food-Tour-Warsaw

Photo: Delicious Poland

Prepare yourself for a feast! You will sample 10 to 11 different food items, showcasing a variety of Polish flavors. From savory to sweet, traditional to contemporary, this tour ensures a well-rounded culinary experience. The portions are generous, so come hungry—unless you have a superhuman appetite, you’ll leave feeling completely satisfied.

Your guide will also provide valuable recommendations to help you make the most of your time in Warsaw. Whether it’s the best spot for a late-night snack, a must-visit local market, or a hidden cafe with the best coffee in town, we’re happy to share insider tips that will enhance your stay.

Polish-Food-Tour-Milk-Bar

Photo: Delicious Poland

taste of local life

Our food tour is more than just about eating—it’s an immersive cultural experience. As you wander through Warsaw’s charming streets, you’ll gain a deeper understanding of Polish traditions, history, and daily life. You’ll hear stories of resilience, innovation, and the way food has played a central role in shaping the city’s identity. By the end of the tour, you won’t just have enjoyed delicious food—you’ll have made a meaningful connection with Warsaw and its people.

Walking-Tour-Warsaw-Street-Food-Poland

Photo: Alan Borowy (akabor3)

Testimonials from Past Guests

Our tour guide Mike was amazing! He provided us with so much information regarding
Poland traditions. It was an enjoyable experience. - Margaret

Przemek was an excellent guide- so friendly and informative. We learned a lot about Polish
culture and local traditions through food. I highly recommend this tour. Just make sure you
go with an empty stomach- there is a lot of food to try :) - Casey

Went to a few places. It was a great time despite the rain and the cold. Food and drinks
were tasty. Highly recommend it. Nice time. - Roxanne

This tour came to us recommended by friends who had done it months before us and it did
not disappoint!! We had so much fun learning about Poland as we walked around the city
eating the delectable food! Would recommend! - Julie

Book Your Tour Today

Are you ready to discover Warsaw through its food? Join us on this unforgettable culinary journey and experience the heart of Poland one bite at a time!

Special Offer: Use the discount code WARSAW10 to get 10% off your tour booking. Hurry—this offer is valid until April 30th!

Book now: https://www.deliciouspoland.com/warsaw-food-tour

A Guide to Polish Milk Bars (Bar Mleczny) – The Best Budget Eats

Polish milk bars, known as bar mleczny, are an essential part of Poland’s culinary and cultural history. Originally established in the late 19th century and gaining popularity during the communist era, these cafeteria-style eateries were designed to provide affordable and nutritious meals to the working class. Today, they remain a beloved institution, offering visitors and locals alike a taste of authentic Polish home cooking at unbeatable prices.

bar-mleczny-polska

Photo: Delicious Poland

What is a Milk Bar?

Despite their name, Polish milk bars are not dedicated to dairy products. The term bar mleczny originates from their early menus, which featured milk-based and vegetarian dishes. Over time, their offerings expanded to include hearty, traditional Polish meals. These no-frills establishments are known for their simple interiors, cafeteria-style service, and generous portions of comfort food.

What to Expect at a Polish Milk Bar

Visiting a milk bar is a unique experience. Unlike modern restaurants, these eateries operate more like canteens, where you order your food at the counter, receive a ticket, and wait for your meal to be prepared. The staff, often older Polish women affectionately referred to as "bar ladies" (panie z baru), serve dishes quickly and efficiently.

Some features of milk bars include:

Cash-only transactions in some locations
Simple, functional decor
Traditional Polish dishes
at very low prices
Communal seating and a casual atmosphere

najlepszy-bar-mleczny-milk-bar-poland-polska

Photo: Delicious Poland

Must-Try Dishes

If you're visiting a Polish milk bar, here are some classic dishes to try:

Pierogi – Polish dumplings filled with potatoes and cheese (ruskie), meat, mushrooms, or seasonal fruit.
Bigos – A hearty hunter’s stew made with sauerkraut, fresh cabbage, and various meats.
Kotlet schabowy – A breaded pork cutlet, similar to schnitzel, often served with mashed potatoes and pickled cabbage.
Barszcz czerwony – A vibrant beetroot soup, sometimes served with dumplings (uszka).
Gołąbki – Cabbage rolls stuffed with rice and minced meat, simmered in tomato sauce.
Placki ziemniaczane – Crispy potato pancakes, often served with sour cream or goulash.
Kluski leniwe – Soft, dumpling-like noodles made with cottage cheese and flour, topped with butter and sugar.

Where to Find the Best Milk Bars in Poland

Milk bars can be found in most Polish cities, but some of the most famous ones include:

Bar Prasowy (Warsaw) – A historic milk bar with a modern twist, known for its delicious pierogi.
Milkbar Tomasza (Kraków) – A favorite among tourists and locals, offering excellent traditional dishes.
Bar Turysta (Gdańsk) – A great spot for affordable and authentic Polish cuisine.
Bar Mleczny Pod Temidą (Wrocław) – A hidden gem with a wide selection of home-cooked meals.
Bar Bambino (Warsaw) – One of the most famous milk bars, serving classic Polish dishes since the 1950s.

Why You Should Visit a Milk Bar

A trip to Poland isn’t complete without experiencing a milk bar. Not only do they offer delicious and budget-friendly meals, but they also provide a glimpse into Poland’s past. These eateries preserve traditional Polish recipes and a communal dining culture that is both nostalgic and heartwarming.

Whether you're a backpacker looking for cheap eats or a foodie in search of authentic Polish flavors, a visit to a milk bar is a must. So next time you’re in Poland, step inside one of these historic establishments, order a plate of pierogi, and enjoy a taste of Poland’s culinary heritage.

If you'd like to visit one yourself, you have a unique opportunity to do so on our tours! Join us and experience an authentic milk bar firsthand: https://www.deliciouspoland.com/cities/food-tour

From Farm to Table: Understanding the Ingredients in Traditional Polish Dishes

Polish cuisine is deeply rooted in agricultural traditions, with fresh, locally sourced ingredients forming the backbone of many beloved dishes. From hearty pierogi to rich bigos, the flavors of Poland are a direct reflection of its fertile land and hardworking farmers. In this blog, we will explore the key ingredients that make traditional Polish dishes so special and how they transition from farm to table.

Traditional Polish Dinner

Photo: Delicious Poland

Dairy products like sour cream, farmer’s cheese, and butter are essential in Polish cuisine. Twaróg, a fresh cheese, is a key ingredient in pierogi ruskie and sernik (cheesecake). Cows grazing on Poland’s green pastures provide high-quality milk, which is then used to produce these dairy delights. Polish cuisine is known for its rich variety of meats, particularly pork, beef, and poultry. Kielbasa (sausage) is a defining feature of Polish food culture, with each region boasting its own unique variation. Smoked and cured meats are a testament to Poland’s long-standing traditions of food preservation. Farmers take pride in raising livestock under ethical conditions, ensuring quality meats for traditional dishes.

Fresh Dairy Products – Milk, Cheese, Yogurt, and Cottage Cheese

Photo: iStock

Rye, wheat, and barley are fundamental to Polish baking, used in bread, dumplings, and pastries. Żurek, a sour rye soup, is one of Poland’s most distinctive dishes, showcasing the importance of fermented grains. Freshly baked bread, particularly żytni chleb (rye bread), is a household staple, made using locally milled flour. Foraging for wild mushrooms is a cherished Polish tradition, especially in autumn. Chanterelles, porcini, and boletes are commonly used in soups, sauces, and pierogi fillings. The abundance of forests in Poland provides an excellent environment for wild mushrooms, which add a rich, earthy flavor to many dishes. Poland is home to a thriving beekeeping tradition, producing high-quality honey that is used in desserts, marinades, and even beverages like miód pitny (mead). Farmers and beekeepers work together to maintain sustainable honey production, ensuring that this natural sweetener remains a part of Polish culinary heritage.

Raw Barley Grains in a Sack – Organic Whole Grain for Brewing and Baking

Photo: iStock

Polish cuisine is a beautiful reflection of the country’s natural resources and farming traditions. The journey from farm to table is evident in every dish, showcasing the importance of fresh, locally sourced ingredients. Whether it’s the comfort of warm pierogi or the deep flavors of bigos, Polish food tells a story of hard work, tradition, and love for the land.

Now that you've explored the rich flavors and traditions of Polish cuisine, why not take your culinary adventure even further? Embark on a guided Polish Food Tour to discover even more delicious local specialties. Whether you're visiting Kraków, Gdańsk, Wrocław, or Warsaw, these tours offer a unique opportunity to taste the best of Polish food culture, from street food to cherished family recipes.

Book your tour now and treat yourself to an unforgettable journey through Poland’s culinary heritage!


Fat Thursday: Poland’s Sweetest Tradition

Fat Thursday, known as "Tłusty Czwartek" in Polish, is one of the most anticipated days in Poland, especially for those with a sweet tooth. Celebrated on the last Thursday before Lent, it marks the beginning of the final week of carnival festivities. Traditionally, it is a time to indulge in rich and sweet foods before the fasting period of Lent begins. The highlight of this day is pączki, traditional deep-fried donuts filled with rose jam, custard, chocolate, or other sweet fillings. These delicious pastries are made from yeast dough, fried to golden perfection, and often dusted with powdered sugar or glazed with icing. Some even contain a hint of alcohol in the dough to prevent excessive oil absorption.

best-paczki-fat-thursday-tradition-recipe

Photo: Delicious Poland

Bakeries prepare for weeks, and long queues form early in the morning as people rush to get fresh pączki. It is estimated that millions of these donuts are consumed across Poland on this day alone. Another popular treat is faworki, also known as "angel wings" or "chruściki"—crispy, ribbon-shaped pastries fried until golden and generously sprinkled with powdered sugar. While pączki are the undisputed stars of Fat Thursday, faworki are equally loved and add variety to the day's indulgence.

The celebration is all about joy, tradition, and enjoying delicious treats with family, friends, and colleagues. Some workplaces and schools even organize pączki-eating contests, making the day even more entertaining. There's also a widely held belief that not eating a pączek on Fat Thursday may bring bad luck for the rest of the year, so people make sure to indulge without guilt. Whether you buy them from a famous bakery, prepare them at home following a traditional recipe, or even receive them as a gift, Fat Thursday is the perfect excuse to enjoy Poland's most beloved sweet tradition.

Now that you've learned all about the delicious tradition of Fat Thursday and the iconic paczki, it's time to dive deeper into Polish cuisine! Why not explore even more tasty treats and local flavors with a guided Polish Food Tour? Whether you’re in Kraków, Gdańsk, Wrocław, or Warsaw, our tours offer a unique chance to discover the best of Polish food culture, from street food to family recipes.

Book your tour now and treat yourself to an unforgettable culinary adventure!

5 Best Polish Beers

Poland is renowned not only for its rich culinary heritage but also for its diverse and high-quality beers. With centuries of brewing tradition, Polish breweries produce a range of lagers, ales, and porters that are beloved by locals and beer enthusiasts worldwide. Here are five of the best Polish beers that you should try on your next trip or at your local pub.

Photo: Delicious Poland

1. Żywiec Porter

While Żywiec is well-known for its lager, the Żywiec Porter is a standout among Polish dark beers. This Baltic porter boasts bold flavors of roasted malt, dark chocolate, and coffee, with a smooth, full-bodied finish. At 9.5% ABV, it’s a strong yet balanced beer that perfectly represents Poland’s long porter tradition.

zywiec-porter-polish-baltic-porter-beer

Photo: Duży Ben

2. Browar Artezan Pacific

Browar Artezan, one of Poland’s first craft breweries, produces Pacific, a refreshing American Pale Ale with tropical fruit and citrus notes. It’s a favorite among craft beer enthusiasts for its well-balanced flavor and hoppy finish. Artezan’s dedication to innovation has made it a pioneer in Poland’s growing craft beer scene.

browar-artezan-pacific-polish-craft-beer

Photo: Artezan

3. Pracownia Piwa Smoked Cracow

Pracownia Piwa is a beloved Polish craft brewery known for its bold and creative beers. Smoked Cracow is a smoked lager with a deep, smoky aroma and malty undertones. This beer pairs beautifully with traditional Polish dishes like Kielbasa or smoked meats, making it a must-try for fans of complex flavors.

pracownia-piwa-smoked-cracow-smoked-polish-lager

Photo: ocen-piwo

4. Pinta Atak Chmielu

Pinta is a revolutionary brewery in Poland’s craft beer movement, and Atak Chmielu (Hop Attack) is their flagship IPA. This beer is packed with intense hop bitterness and fruity citrus notes, making it a perfect choice for hop lovers. Atak Chmielu is often credited with kickstarting the IPA trend in Poland.

pinta-atak-chmielu-polish-ipa-craft-beer

5. Kormoran Imperium Prunum

Kormoran Imperium Prunum is an exceptional Baltic porter brewed with smoked plums. This limited-edition beer is highly sought after for its rich, velvety texture and unique blend of dark fruit, chocolate, and smoky notes. It’s a complex, luxurious beer that showcases the creativity of Polish brewing at its finest.

kormoran-imperium-prunum-polish-porter-smoked-plum

Photo: Browar Kormoran

Whether you’re a fan of hop-forward IPAs or rich, dark porters, Polish beer offers something for everyone. These five beers are just the beginning of what Poland’s brewing tradition has to offer, so grab a pint and discover your new favorite.

Want to experience even more incredible Polish beers? Book our craft beer tour to have the chance to try a wide variety of amazing brews and immerse yourself in Poland’s vibrant beer culture!

Why Food is the Best Souvenir: What to Bring Back from Poland

When traveling to Poland, you may wonder what to bring back home as a souvenir. While traditional handicrafts and postcards are great, there’s nothing better than bringing home a taste of Poland. Food makes the perfect souvenir because it allows you to relive your travel experiences and share them with family and friends. Here are some of the best Polish delicacies to take home as a reminder of your trip.

1. Pierniki (Gingerbread)

Polish gingerbread, especially from Toruń, is a must-buy. These beautifully decorated, spiced cookies have a long history and come in various shapes and sizes. They make for a delicious gift or a sweet treat to enjoy with tea or coffee.

best-pierniki-torun-poland

Photo: Wikipedia

2. Polish Vodka

Poland is famous for its vodka, and bringing home a bottle (or two) is a great idea. Whether you opt for traditional clear vodka or flavored varieties like Żubrówka (bison grass vodka), it’s a great way to reminisce about your trip. Many specialty vodkas are not available abroad, making them an exclusive souvenir.

3. Oscypek (Smoked Cheese)

If you visit the Tatra Mountains, you must try Oscypek, a smoked sheep’s cheese that is a regional specialty. It has a distinct flavor and is often beautifully carved. While it needs to be stored properly, vacuum-sealed versions are perfect for bringing home.

Photo: Delicious Poland

4. Polish Sweets and Chocolates

Poland has a rich confectionery tradition, with brands like Wedel and Wawel offering delicious chocolates. Famous treats include Ptasie Mleczko (a marshmallow-like treat covered in chocolate) and Krówki (soft caramel fudge). These sweets are easy to pack and make wonderful gifts.

5. Kiełbasa (Polish Sausage)

Polish sausages come in many varieties, from smoky and garlicky to spicy and dried. If you have the right packaging, bringing home some authentic Polish kiełbasa can be a fantastic way to enjoy traditional flavors long after your trip.

Photo: Shutterstock

Bringing back food souvenirs from Poland is the perfect way to keep the flavors of your travels alive. Whether you choose gingerbread, vodka, cheese, or sweets, these edible mementos will transport you back to Poland with every bite. Plus, they make thoughtful and unique gifts for friends and family. So, next time you visit Poland, make sure to leave some space in your luggage for these delicious treasures!

If you want to truly experience the best of Polish cuisine, join our Polish Food Tour! Discover authentic flavors, learn about traditional dishes, and savor the rich culinary heritage of Poland. Book your spot today and let your taste buds embark on an unforgettable journey!

The History and Traditions Behind Poland's Beloved Pierogi

Few dishes are as synonymous with Polish cuisine as pierogi. These delicious dumplings, filled with a variety of sweet and savory ingredients, have been a staple of Polish households for centuries. Whether served during festive holidays or as a comforting meal on a chilly day, pierogi represent both tradition and culinary artistry in Poland. But where do they come from, and how have they evolved over time? Let's explore the fascinating history and traditions behind Poland’s beloved pierogi.

Photo: Delicious Poland

A Brief History of Pierogi

Despite their strong association with Poland, pierogi have a long and somewhat mysterious history. Some historians believe that the dish originated in China and was brought to Eastern Europe by Marco Polo or other traders. Others suggest that pierogi came from the Middle East and arrived in Poland via trade routes from Russia and Ukraine.

The first recorded mention of pierogi in Polish history dates back to the 13th century. According to legend, Saint Hyacinth of Poland (Święty Jacek) introduced pierogi to Poland after a visit to Kievan Rus'. Another folk tale tells of a famine in Poland during which Saint Hyacinth encouraged people to make pierogi from whatever ingredients they had available, helping to sustain the population through difficult times.

By the 17th century, pierogi had become a popular dish among both the nobility and common folk. Different regions of Poland began to develop their own variations, incorporating local ingredients and flavors into the fillings.

Traditional Pierogi Fillings and Regional Variations

One of the most remarkable aspects of pierogi is their versatility. They can be filled with a wide range of ingredients, making them suitable for any occasion. Some of the most traditional and popular fillings include:

Pierogi ruskie – One of the most classic versions, filled with mashed potatoes, farmer’s cheese, and onions.

Meat pierogi – Often filled with minced pork, beef, or chicken, these were traditionally made from leftover meat to avoid waste.

Kapusta i grzyby (Cabbage and mushroom pierogi) – A staple of Polish Christmas Eve (Wigilia) celebrations.

Sweet pierogi – Filled with fruits such as strawberries, blueberries, or cherries, and often served with sour cream and sugar.

Different regions of Poland have their own unique takes on pierogi. In Podlasie, for example, pierogi are sometimes stuffed with buckwheat and smoked cheese, while in Lesser Poland (Małopolska), pierogi with lentils are a beloved specialty.

Pierogi in Polish Culture and Celebrations

Pierogi hold a special place in Polish culture and traditions. They are a must-have dish during Wigilia, the traditional Christmas Eve supper, where meatless varieties such as cabbage and mushroom pierogi are served. They are also enjoyed during weddings, family gatherings, and festivals.

In recent years, Poland has even celebrated pierogi with dedicated festivals, such as the annual Pierogi Festival (Festiwal Pierogów) in Kraków. This event attracts thousands of visitors eager to taste a variety of pierogi, both traditional and innovative, prepared by some of Poland’s best chefs and home cooks.

Pierogi are more than just food—they are a symbol of Poland’s rich history, culture, and culinary heritage. Whether you enjoy them savory or sweet, boiled or fried, there’s no denying that these humble dumplings have captured the hearts (and stomachs) of people all over the world.

Next time you sit down to a plate of pierogi, take a moment to appreciate the centuries-old tradition behind this beloved dish. Smacznego!

5 Iconic Polish Desserts You Can’t Miss

Polish cuisine is a delightful blend of hearty, traditional recipes and sweet indulgences that showcase the country’s rich history and love for flavorful, comforting dishes. When it comes to desserts, Poland offers a variety of treats that are sure to satisfy any sweet tooth. Here are five iconic Polish desserts you absolutely cannot miss!

1. Sernik (Polish Cheesecake)

Sernik is a classic Polish cheesecake made with twaróg, a type of farmer’s cheese that gives the dessert its unique, slightly tangy flavor. Unlike the creamy texture of American cheesecakes, sernik is denser and often includes a hint of vanilla or citrus zest. Variations of sernik may feature raisins, a crumbly crust, or even a layer of chocolate glaze on top. This dessert is a staple at family gatherings, holidays, and cafes across Poland.

traditional-polish-cheesecake-sernik-recipe

Photo: Beszamel.pl

2. Pączki (Polish Donuts)

Pączki are deep-fried, pillowy donuts typically filled with rose jam, plum butter, or custard and dusted with powdered sugar or glazed with icing. Traditionally enjoyed on Tłusty Czwartek (Fat Thursday), the Polish version of Mardi Gras, pączki are so beloved that they’ve become a year-round treat. Their light and airy texture, combined with sweet fillings, make them irresistible to anyone who tries them.

Traditional Polish Paczki

Photo: Delicious Poland

3. Makowiec (Poppy Seed Roll)

Makowiec is a sweet, rolled pastry filled with a rich and aromatic poppy seed mixture, often enhanced with honey, almonds, raisins, and orange zest. The delicate, flaky dough contrasts beautifully with the moist and flavorful filling. This dessert is commonly served during Christmas and Easter celebrations but is enjoyed throughout the year as a testament to Poland’s love for poppy seeds in sweet and savory dishes alike.

Photo: kwestiasmaku.com

4. Piernik (Polish Gingerbread)

Piernik is a spiced gingerbread that dates back centuries, with recipes passed down through generations. It can take the form of soft gingerbread cookies or a loaf-style cake enriched with honey and spices like cinnamon, ginger, and cloves. Some versions are filled with plum jam or covered in chocolate. Toruń, a city in northern Poland, is famous for its piernik and even has a museum dedicated to this cherished treat.

Photo: BBC Good Food

5. Szarlotka (Polish Apple Pie)

Szarlotka is Poland’s take on apple pie, featuring a buttery shortcrust pastry filled with cinnamon-spiced apples. Sometimes topped with a streusel or powdered sugar, this dessert is a comforting and delicious way to enjoy Poland’s abundant apple harvest. Szarlotka is often served warm with a scoop of vanilla ice cream or a dollop of whipped cream, making it a favorite for all seasons.

Photo: Ania Gotuje








Why Food Tours Are the Best Way to Experience Polish Culture

Poland, a land of stunning landscapes, rich history, and vibrant traditions, offers visitors countless ways to immerse themselves in its culture. However, one experience stands out as both delicious and culturally enlightening: a food tour. Here's why food tours are the ultimate gateway to Polish culture.

Photo: Delicious Poland

1. A Taste of History on Every Plate

Polish cuisine is deeply rooted in history. From hearty pierogi to savory bigos and sweet pączki, every dish tells a story of the country’s past. Food tours allow you to explore how Polish culinary traditions have evolved through centuries of trade, war, and influence from neighboring countries like Germany, Russia, and Lithuania. Sampling dishes like żur (a sour rye soup) or gołąbki (cabbage rolls) provides an edible timeline of Polish history.

2. Exploring Local Markets and Hidden Gems

Food tours often include visits to bustling local markets, where you can experience Polish culture at its most authentic. Whether it’s savoring fresh fruit in a Kraków marketplace, or exploring a traditional milk bar (bar mleczny) in Warsaw, these tours uncover hidden culinary treasures that most tourists miss. You’ll not only taste local specialties but also learn about their preparation and cultural significance from passionate vendors.

milk bar warsaw food tour

Photo: Delicious Poland

3. A Social Experience That Connects People

Food is a universal language, and sharing a meal is one of the most genuine ways to connect with others. On our Polish food tour, you’ll meet like-minded travelers and locals who share a love for authentic cuisine. Tour guides are food enthusiasts themselves, provide insights into Polish customs, table manners, and the importance of hospitality, making the experience deeply personal and engaging.

4. SUPPORTING LOCAL BUSINESSES

Our food tours prioritize working with small, family-run establishments and local producers, which helps to preserve regional culinary traditions. By participating in these tours, you’re not just enjoying delicious food but actively contributing to the livelihoods of local farmers, bakers, and chefs who uphold Polish gastronomic heritage.

Photo: Delicious Poland

5. UNCOVERING the stories behind the food

Every dish has a story, and food tours provide the perfect setting to uncover them. Learn how pierogi became a national favorite, why beetroot soup (barszcz) is essential for Christmas Eve, or how traditional desserts like makowiec (poppy seed cake) are tied to Polish celebrations. These anecdotes add depth to your experience and help you appreciate the cultural significance of what’s on your plate.

A food tour in Poland is much more than a culinary adventure—it’s a cultural deep dive that engages all your senses. From savoring the flavors of traditional dishes to learning the history and stories behind them, food tours offer an unparalleled way to experience the heart and soul of Polish culture. Whether you’re a foodie, a history buff, or simply curious about new experiences, a Polish food tour is a journey you won’t soon forget.









Top 6 Comfort Foods in Polish Cuisine

Polish cuisine is a treasure trove of hearty, flavorful dishes that have been passed down through generations. Known for its rich ingredients and warming recipes, it’s no wonder Poland has so many comfort foods that bring joy to locals and visitors alike. Whether you’re looking to reconnect with your roots or discover new culinary delights, here are the top six comfort foods in Polish cuisine you simply must try.

1. PIEROGI

Arguably the most iconic Polish dish, pierogi are dumplings stuffed with a variety of fillings. From savory options like potato and cheese (pierogi ruskie), sauerkraut and mushrooms, to sweet versions filled with fruits like blueberries or cherries, there’s a pierogi for every taste. Traditionally boiled and often pan-fried for a crispy finish, they’re served with sour cream and sometimes a sprinkle of sugar.

Pierogi are incredibly versatile, often making an appearance at festive gatherings as well as everyday meals. Their preparation is a labor of love, with families often coming together to fill and fold the dough by hand.

Pierogi z cebulką - tradycyjny polski przepis na pierogi.jpg

Photo: Adobe Stock

2. BIGOS (HUNTER’S STEW)

Bigos is a hearty stew made with sauerkraut, fresh cabbage, and a variety of meats such as pork, beef, or sausage. It’s slow-cooked with aromatic spices and sometimes enhanced with prunes or red wine for added depth of flavor.

Photo: Adobe Stock

3. ROSÓŁ (POLISH CHICKEN SOUP)

Often compared to chicken noodle soup, rosół is a staple in Polish homes. It’s made by simmering chicken with root vegetables like carrots, parsnips, and celery, along with herbs like parsley. Served with thin noodles, it’s a light yet comforting soup.

chicken-soup-broth-vegetables

Photo: Adobe Stock

4. ŁAZANKI

This pasta dish combines small, square noodles with sauerkraut, mushrooms, onions, and often bits of sausage or bacon. The earthy flavors of sauerkraut and mushrooms paired with the soft noodles make for a dish that’s both satisfying and reminiscent of family dinners. It’s a simple, rustic meal that’s full of flavor and easy to prepare.

Photo: Adobe Stock

5. PLACKI ZIEMNIACZANE (POTATO PANCAKES)

Crispy on the outside and soft on the inside, potato pancakes are made from grated potatoes mixed with onion, egg, and flour, then fried to golden perfection. They’re served with sour cream or sugar, depending on your preference.

Photo: Adobe Stock

6. SERNIK (POLISH CHEESECAKE)

Polish cheesecake is a dessert that’s slightly different from its American counterpart. Made with twaróg, a type of farmer’s cheese, it’s denser and less sweet. It’s often flavored with vanilla, lemon zest, or raisins, and can be topped with a chocolate glaze or fruit. Its creamy texture and delicate sweetness make it the perfect treat to end any meal on a high note.

Photo: Adobe Stock

Polish comfort foods are more than just meals—they’re a connection to tradition, family, and the heart of Polish culture. Whether you’re indulging in a plate of pierogi or savoring a bowl of rosół, these dishes offer a sense of warmth and belonging that transcends borders. So why not try your hand at making one of these comforting classics? You might just find your new favorite dish!




TOP 5 RESTAURANTS FOR AUTHENTIC POLISH CUISINE IN GDAŃSK YOU MUST VISIT

Gdańsk, a historic gem on the Baltic coast of Poland, offers a culinary journey filled with rich traditions and authentic flavors. If you’re visiting this charming city and want to dive into the best of Polish cuisine, here are the top five restaurants you simply cannot miss.

Photo: Delicious Poland

1. SWOJSKI SMAK

Address: Jana Heweliusza 25/27

Photo: Swojski Smak

Swojski Smak is a true celebration of Polish culinary traditions. Located close to the city center, this cozy spot offers a menu brimming with classic Polish dishes. The pierogi (dumplings) are handmade and come with a variety of fillings, while the hearty żurek (sour rye soup) served in a bread bowl is a customer favorite.

2. TAWERNA DOMINIKAŃSKA

Address: Targ Rybny 9

Photo: TripAdvisor

Overlooking the Motława River, Tawerna Dominikańska offers a picturesque dining experience combined with hearty Polish meals. Their roasted pork knuckle and bigos (hunter’s stew) are crowd favorites. The riverside view makes it an ideal spot for a relaxing evening.

3. PIEROGARNIA STARY MŁYN

Address: Świętego Ducha 64

Photo: Pierogarnia Stary Młyn

Located in the heart of Gdańsk's picturesque Old Town, Pierogarnia Stary Młyn offers a true taste of traditional Polish cuisine. Known for its freshly handmade pierogi, this charming restaurant blends authentic flavors with a cozy, historic atmosphere. Whether you prefer savory fillings like meat or cheese or sweet options like fruit, there's something to satisfy every craving. It's the perfect spot to enjoy a meal while soaking in the beauty of Gdańsk's colorful architecture.

4. GDAŃSKI BOWKE

Photo: Restauracja Gdański Bowke

Gdański Bowke is a charming restaurant located in the heart of Gdańsk, offering a unique blend of traditional Polish cuisine and local craft beverages. With its cozy atmosphere and picturesque views of the historic Old Town, it's the perfect spot for an unforgettable dining experience. Whether you're savoring freshly prepared pierogi or enjoying a locally brewed beer, Gdański Bowke captures the essence of Gdańsk's rich culinary heritage. A must-visit for food enthusiasts and history lovers alike!

5. PYRA BAR

Address: Garbary 6/7

Photo: Gdańsk Nasze Miasto

Pyra Bar is a cozy restaurant in Gdańsk, dedicated to celebrating the humble potato in all its delicious forms. From traditional Polish potato pancakes to creative modern dishes, this spot offers something for everyone. The charming outdoor seating and friendly atmosphere make it a great place to relax and enjoy local flavors. Pyra Bar is a must-visit for food lovers seeking a unique culinary experience in Gdańsk!

Each of these restaurants showcases a different side of Poland’s rich culinary tradition. Whether you’re craving hearty meats, fresh fish, or comforting potato dishes, Gdańsk has something for every food lover. Make sure to add these spots to your itinerary for an authentic taste of Poland!

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